HOW RELATIONAL DEPTH THERAPY CAN HELP
Some are conscious of their feelings of inadequacy; they feel deflated in life and underachieve because if they don’t try, they don’t risk failure.
Others’ feelings of deficiency are completely unconscious; they experience themselves as very confident, competent and highly driven. They hide their low self-esteem from themselves, unaware that their endless drive to achieve is motivated by an ever raising bar that measures “success.”
Both of these can lead to a variety of maladies: depression, anxiety, relationship problems, addictions, compulsions, eating disorders, etc.
Relational Depth Therapy helps you build genuine confidence and self-esteem, which become internalized states that remain even when things don’t go your way.
As your therapist I will help you discover where your low self-esteem comes from and how it manifests. Together we will repair those structural infirmities, and build your true sense of self.
Your relationship to yourself is the foundation of your relationship to everything else in life; there can be no more worthy investment.